I recently have been working in a posh part of London, the journey by train and tube often leaves me feeling very shattered with people pressed against each other, pushing and rushing, this is not comfortable at all.
I have been trying to stay in tune with myself by adopting a Vata diet (Ayruveda) and to eat more healthily.
Time will tell if this works but I almost instantly feel better eating fresh fruit, wholesome food & salads than say burger and chips.
My skin has suffered too with growing eyebags and lifeless skin. I was browsing The Coveteur and came across Yasmin Sewell ( a girl crush of mine!) and her obsession with In Fiore products. I hope to try Lucense very soon: "LUCENSE Illuminating Floral Extract A complex serum of luminosity-boosting florals and herbs to bring your complexion to full radiant bloom. "